Wellness Program Pricing

Wellness Screening Services

• Basic Wellness Screening (15 min)—$50

• A focused, non‑clinical check‑in to gauge your core balance and mobility with two key tests. Perfect for clients who want a rapid snapshot of their functional fitness.
• What’s Included:
• Activities-specific Balance Confidence (ABC) Scale: a quick 16-item self-rating (0–100%) of your confidence doing everyday activities without losing balance, helping identify perceived fall risk
• 5-Times Sit‑to‑Stand: Assesses lower‑body strength and endurance
• Body Composition Analysis: A quick, non-invasive bioimpedance scan estimating body fat %, skeletal muscle mass, and hydration—completed in under 2 minutes.
• Verbal Feedback: Brief coaching on technique and form
• Written Summary: Highlights of your results with one quick tip for improvement Note: This is not a licensed PT evaluation.
• No medical diagnosis or formal plan of care is provided.

• Deluxe Wellness Screening (30 min)—$100

• An in-depth assessment of balance and mobility that pairs standardized measures with multi-task balance challenges and a brief gait screen, culminating in targeted coaching and an actionable results summary.
• What’s Included:
• Activities-specific Balance Confidence (ABC) Scale: a quick 16-item self-rating (0–100%) of your confidence doing everyday activities without losing balance, helping identify perceived fall risk
• Timed Up & Go (TUG): Measures dynamic balance and basic gait speed
• 5-Times Sit‑to‑Stand: Assesses lower‑body strength and endurance
• Body Composition Analysis: A quick, non-invasive bioimpedance scan estimating body fat %, skeletal muscle mass, and hydration—completed in under 2 minutes.
• Verbal Feedback: Brief coaching on technique and form
• Written Summary: Highlights of your results with one quick tip for improvement Note: This is not a licensed PT evaluation.
• No medical diagnosis or formal plan of care is provided.

• Comprehensive Wellness Screening (1 hour)—$200

• An in-depth, non-clinical assessment that establishes a complete baseline for your balance, strength, and mobility. Ideal for clients seeking detailed benchmarks and personalized exercise guidance.
• Provide objective benchmarks for everyday movement.
• Help you understand strengths and areas for improvement.
• Guide personalized recommendations for group classes or home exercise.
• What’s Included:
• Activities-specific Balance Confidence (ABC) Scale: a quick 16-item self-rating (0–100%) of your confidence doing everyday activities without losing balance, helping identify perceived fall risk
• Timed Up & Go (TUG): Assesses dynamic balance and fall risk
• 5-Times Sit‑to‑Stand: Measures lower‑body strength and functional endurance 
• Single‑Leg Stance (eyes open/closed): Evaluates static balance control using a force plate
• Functional Reach Test: Quantifies forward stability limits
• Body Composition Analysis: A quick, non-invasive bioimpedance scan estimating body fat %, skeletal muscle mass, and hydration—completed in under 2 minutes.
• Basic Biomechanical Tests: Postural sway analysis using a force plate and muscle strength tests using a digital dynamometer.
• Customized Tests for Individual Clients: In addition to these tests, we will tailor several tests to each client’s specific needs to gain insights into their body movement functions.
• Written Report: Summary of your scores compared to age‑matched norms
• Wellness Plan: Verbal and written recommendations for home exercise
• No medical diagnosis or formal plan of care is provided.

** Please note: Wellness screening is not a licensed PT evaluation and does not establish a plan of care or medical diagnosis. If results indicate higher‑level needs, you’ll be referred for a formal PT evaluation under your health plan or physician prescription.

Physical Therapist Wellness Consulting

• 15-minute PT Consulting—$50

• A non‑clinical, consultative session with a licensed physical therapist to support your ongoing wellness journey. This service is designed exclusively for wellness program members and focuses on exercise optimization, movement troubleshooting, and personalized coaching—without hands‑on treatment or clinical diagnosis.
• Quick check‑in to address up to two specific exercise questions or movement challenges.
• Verbal cues and technique refinements for your current home or class routine.
• Targeted tips for progression or regression of selected exercises.
• What’s included:
• Discussion of your recent performance, challenges, and objectives
• Evidence‑based guidance on exercise technique, frequency, and intensity
• Hand‑outs or digital notes outlining key adjustments and next steps
• Please note: This is a wellness service only. It does not replace a licensed PT evaluation or establish a plan of care. If you require clinical assessment or treatment, you will be referred for a formal PT evaluation under your health plan or with a physician’s prescription. 

• 30-minute PT Consulting—$80

• A nonclinical, consultative session with a licensed physical therapist to support your ongoing wellness journey. This service is designed exclusively for wellness program members and focuses on exercise optimization, movement troubleshooting, and personalized coaching—without hands‑on treatment or clinical diagnosis.
• In-depth review of your overall program and goals
• Comprehensive movement analysis using video or live demonstration
• Customized modifications, progressions, and supplemental exercises
• Goal‑setting and written summary of recommendations
• What’s included:
• Discussion of your recent performance, challenges, and objectives
• Evidence‑based guidance on exercise technique, frequency, and intensity
• Handouts or digital notes outlining key adjustments and next steps
• Please note: This is a wellness service only. It does not replace a licensed PT evaluation or establish a plan of care. If you require clinical assessment or treatment, you will be referred for a formal PT evaluation under your health plan or with a physician’s prescription. 

Wellness Visit Passes

• 1 Basic Wellness Visit 30-Minute Pass—$30

• A self-guided, non‑clinical exercise session designed to support your ongoing fitness, balance, and mobility goals. Led by our team under the direction of a licensed PT, each visit lets you practice a customized routine in a safe, motivating environment.
• What’s Included:
• Warm‑Up & Mobility Flow: Gentle joint‑and‑soft‑tissue prep to prime your body
• Cardio Exercise: 10-15 minutes on your choice of treadmill, stationary bike, or rowing machine. Designed to elevate heart rate, enhance cardiovascular endurance, and further warm up muscles before strength and balance drills
• Main Exercise Circuit: Functional strength, balance drills, and flexibility work
• Verbal Cueing & Form Feedback: Staff offer posture corrections and technique tips
• Cool-Down & Recovery: Stretching and breathing exercises to promote restoration
• Progress Logging: Simple chart to track reps, time, and subjective difficulty
• Please note: This service is not a licensed physical therapy treatment or evaluation. No medical diagnosis or plan of care is provided. If you need clinical assessment, you will be referred for a formal PT evaluation. 

• 5 Basic Wellness Passes (Valid for 1 month) - $135

• 10 Basic Wellness Passes (Valid for 2 months) - $250

• 30 Basic Wellness Passes (Valid for 6 months) - $700

• 1 Deluxe Wellness Visit 1-Hour Pass—$45

• A comprehensive, non-clinical wellness session designed to optimize strength, mobility, and recovery. The Deluxe tier builds on the Basic exercise experience with advanced recovery technologies and additional staff guidance to help you feel stronger, more energized, and ready for daily life.
• What’s Included:
• Warm-Up & Mobility Flow: Guided dynamic stretches and joint prep to activate muscles and circulation.
• Cardio & Functional Exercise Circuit: A structured combination of cardiovascular exercise, functional strength, and balance training tailored to your ability.
• Enhanced Recovery Technology: Choose from vasopneumatic compression boots, infrared therapy, or targeted vibration therapy to reduce soreness, improve circulation, and accelerate recovery.
• Form Coaching & Motivation: Staff provide more personalized cueing, technique feedback, and progression strategies to help you challenge yourself safely.
• Cool-Down & Guided Stretching: Assisted stretches and relaxation strategies to restore flexibility and calm the nervous system.
• Progress Tracking: Simple logs of performance, recovery, and effort for continued motivation.
• Please note: This service is not a licensed physical therapy treatment or evaluation. No medical diagnosis or plan of care is provided. If you need clinical assessment, you will be referred for a formal PT evaluation. 

• 5 Deluxe Wellness Passes (Valid for 1 month) - $210

• 10 Deluxe Wellness Passes (Valid for 2 months) - $400

• 30 Deluxe Wellness Passes (Valid for 6 months) - $1,150

• 1 Premium Wellness Visit 1.5-Hour Pass—$60

• An advanced, non-clinical brain and body wellness session designed to enhance mental clarity, focus, and overall vitality. Each visit combines guided restorative exercise with cutting-edge photobiomodulation (PBM) technology to support cognitive performance, relaxation, and recovery in a safe, welcoming environment.
• What’s Included:
• Warm-Up & Mobility Flow: Gentle joint and soft tissue prep to activate circulation and prepare both body and mind.
• Cognitive & Balance Drills: Light neuromotor activities (dual-task balance, coordination, core activation) using virtual reality device to prime neural pathways and focus attention.
• Photobiomodulation Session: 20 minutes using the Vielight Neuro Duo system. PBM delivers near-infrared and red light through the scalp and intranasally to promote brain wellness, relaxation, and overall recovery.
• Guided Breathing & Relaxation: Calm, mindful breathing to complement PBM and support stress reduction.
• Cool-Down & Recovery: Gentle stretches and posture resets to close the session.
• Wellness Tracking: Simple log of PBM sessions and subjective reports (clarity, energy, recovery).
• Please note: This service is not a licensed physical therapy treatment or evaluation. No medical diagnosis or plan of care is provided. If you need clinical assessment, you will be referred for a formal PT evaluation.

• 5 Premium Wellness Passes (Valid for 1 month) - $280

• 10 Premium Wellness Passes (Valid for 2 months) - $540

• 30 Premium Wellness Passes (Valid for 6 months) - $1,500

Monthly Wellness Memberships (Valid for 30 days)

• Basic Membership—$120/month

• A foundational wellness package ideal for clients seeking regular balance and mobility support in a structured yet flexible format.
• Includes:
• 1 Basic Wellness Screening (15 min)
• 1 × 15‑Minute PT Consulting per month
• 4 Basic Wellness Visits (30 minutes each)
• Note: All services are non‑clinical. If you require a formal PT evaluation or hands‑on treatment plan, we’ll refer you for a licensed PT evaluation under your health plan or physician prescription.

• Deluxe Membership—$200/month

• An enhanced wellness plan for those who want deeper PT insight alongside regular group sessions.
• Includes:
• Deluxe Wellness Screening (30 min)
• 1 × 30‑minute PT consulting per month
• 4 Deluxe Wellness Visits (1 hour each)
• 2 Premium Wellness Visits (1.5 hours each)
• Note: All services are non‑clinical. If you require a formal PT evaluation or hands‑on treatment plan, we’ll refer you for a licensed PT evaluation under your health plan or physician prescription. 

• Premium Membership—$500/month

• Our most comprehensive wellness subscription, combining comprehensive wellness screening and extended PT consulting with ample group‑session access.
• Includes:
• 1 Comprehensive Wellness Screening (1 hour)
• 2 x 30-minute PT consulting per month
• 10 Premium Wellness Visits (1 hour each)
• Priority booking
• 5 Guest Wellness Passes
• Invite up to five friends or family members for a one-time 1.5-hour session (For the guest, Photobiomodulation is not included but Enhanced Recovery Technology can be used). Share the benefits of structured wellness with those you care about—each pass is a potential gift of health and movement.
• Note: Premium Members receive our highest level of wellness support. All services are nonclinical. If you require a formal PT evaluation or hands‑on PT treatment plan, we’ll refer you for a licensed PT evaluation under your health plan or physician prescription.