Get a sneak peek of our cutting-edge computer vision technology!
Let's see how good you are at maintaining your balance and strengthening your lower extremity muscles!
Scroll down and allow access to your camera for this website. The software does not store your video data. We only use it to detect your movement.
The below demo is for the Five Times Sit To Stand Test. For this test, you need a regular chair without wheels.
Place the chair in front of the camera, ensuring the camera can see the side of the chair. Sit down and click the "calibration" button.
During calibration, please remain seated and still.
After calibration, press the "start test" button. You will hear a series of beeps.
At the end of the beeps, stand up and sit down five times as quickly and safely as possible.
The computer vision will track your movements and calculate the time it takes to complete the five sit-to-stand repetitions.
After completing the test, it's important to compare your results with the established normative values for your age group. This comparison helps in understanding your current functional ability and identifying any potential areas for improvement.
Here's a breakdown of normative data by age group:
- 20-29 years: 6.0 ± 1.4 seconds according to Mobile Measures.
- 30-39 years: 6.1 ± 1.4 seconds according to Mobile Measures.
- 40-49 years: 7.6 ± 1.8 seconds according to Mobile Measures.
- 50-59 years: 7.7 ± 2.6 seconds according to Mobile Measures.
- 60-69 years:
- Men: 8.4 ± 0.0 seconds according to Mobile Measures.
- Women: 12.7 ± 1.8 seconds according to Mobile Measures.
- 70-79 years:
- Men: 11.6 ± 3.4 seconds according to Mobile Measures.
- Women: 13.0 ± 4.8 seconds according to Mobile Measures.
- 80-89 years:
- Men: 16.7 ± 4.5 seconds according to Mobile Measures.
- Women: 17.2 ± 5.5 seconds according to Mobile Measures.
- 90+ years:
- Men: 19.5 ± 2.3 seconds according to Mobile Measures.
- Women: 22.9 ± 9.6 seconds according to Mobile Measures.
If your time exceeds the normative value for your age, we encourage you to reach out for a comprehensive balance and mobility assessment. Our team can provide personalized recommendations to enhance your balance and mobility.
*NOTE: This test is not for medical diagnosis. It is designed to screen individuals with potentially weaker lower extremity strength, which may increase fall risks.
